Susan E. Levy - Cooking, Healthy Lifestyles
Susan Levy is the
best-selling author of
The Well-Fed Heart publications, with over 20
million in print. Her book
The Eight Principles of a Heart Healthy Woman: Making Better Choices for
your Life (2014) is a combination of Levy's
personal health journey, a journal for the reader, and a cookbook. Levy is
also known for her dietitian-approved
5 Steps or Less recipe
collections, including
Mediterranean
Diet Recipes in 5 Steps or Less (2013), and she is creator and host
of the video series
The
4 Minute Kitchen Makeover. Additionally, Levy writes a
weekly blog on healthy lifestyle topics, is a spokesperson for the American
Heart Association’s Go Red campaign, and serves as chair for the Circle of Red
in Seattle. To quote the author, "Living heart-healthy is a journey, not
an overnight success program. I'm looking for attainable goals and sustainable
healthy habits. Not fads." For more information on Susan Levy go
to
wellfedheart.com.
